We’re building smart, effortless & powerful solutions for maternal mental health.
Maternal mental health is often a silent struggle, hidden behind the polished mask of high-functioning stress. Research shows that the mental load is the #1 stressor that leads moms to depression and anxiety.
We think it’s time to change that, don’t you?
Let’s start with something simple.
Free Good Vibes Download
It’s the little things that add up and make a big difference. Plus, who doesn’t need a little extra ray of joy in their life? Download our Tap In Not Out wallpaper and add a little beauty, inspiration, or just plain good vibes to your phone or desktop. No hoops. No tricks. Just a pretty little reminder to Tap In Not Out.
Now Available:
Our first book Tap In Not Out provides quick and simple ideas for new moms to save time, energy, and sanity using real solutions from the Tap In Framework™.
In 2026, Volume 2 of Tap In Not Out will expand with updated research, insights, and meaningful prompts.
Meet the Founder
Brittany Churchill is a prolific writer with an unmistakably earnest style that captures from the first page. Her first book, Tap In Not Out was an honestly-crafted bridge inviting mothers to claim wellness throughout their postpartum journeys.
Through her effort to bring the Tap In Not Out framework to parents as an effortless, digital tool, Churchill uncovered the gaps in our medical system that often leave new mothers behind. With a mission to reach the 75% of moms who are left undiagnosed for maternal mental health conditions each year, she founded Strategies For Moms to build the long overdue solutions to these gaps.
The well-being of mothers is at the heart of her mission, and she empowers moms to lead the way through their authentic stories. Each tool built is rooted in research, but based on the experiences of our most trusted source—moms like you.
Learn more about Brittany’s personal journey below.
I Am In Awe
“I am in awe, amazing how much I have learned on day 1. I think I have been bombarded with negativity for so long, praying God will bring light to those areas and bring healing.”
- Jenny
Profound Experience
“I experienced one of my more profound visual and sensorial meditation experiences with Brittany‘s guidance. I do not know if that was more with me and my energies or our connecting together. I choose to believe that it was very much our interconnectedness. When the meditation was complete, and I shared how profound it had been, she was very kind and held space… I recommend her as I have also listened to her educate and work with frequency, music and meditations. I believe anyone would be lucky and fortunate to be guided by Brittany.”
- V.
I Was Floored
“Oh my goodness Brittany Churchill, my Soul Sister! I was floored. What a powerful energetic experience Brittany has created for us all!”
- Sabrina