Tap In Not Out Series
Tap In NOt Out
"I Read A Lot And Love Reviewing. But THIS Book Is Authentic, Real, And Encouraging."
-T.A.
In this easy read, Brittany Churchill shares how she overcame limiting beliefs as a new mom, offering practical habits and mindsets to help overwhelmed moms find balance. A quick, actionable book designed for moms who don’t have time to read.
Book Launch Coming Soon!
"A Blend Of Science, Story, and Art to Empower Women, Transforming Maternal Mental Health into Self-Understanding, Strength, and Real-Life Change."
– Brittany Churchill
The upcoming 2nd edition includes research from Strategies for Moms, the clear Tap In Not Out framework, pre-filled lists, charts, exercises to ease mental and emotional overload, engaging prompts, thoughtful questions, and even artwork to keep!
What People Are Saying…
“Makes You Laugh Out Loud”
“This book was such a refreshing look at our humanity as moms! As a psychotherapist and coach I can see giving this book to many of me clients who wish their babies came with operating instructions… I laughed and cried as I read this book… Ah, a breath of fresh air-- it's a serious book that makes you laugh out loud!!!”
“Easily Accessible Strategies... No BS!”
“THIS BOOK IS ENERGY PACKED. In fact, I had to put it down for a second or two so that I could gather my thoughts! In this 120 or so page book, Brittany manages to pack a treasure trove, wealth of information. This book connects to and sympathizes with the reader in a real, no-bull**** sort of way. And then offers attainable, easily accessible strategies to actively get the best of what life has to offer. It did not matter whether I was a mother or not. 'Tap In, Not Out' is about free and effortless generosity for anyone who has loved ones. And it inspires ease and re-grounding yourself in what feels true. Definitely recommend for anyone who knows they're a little stuck, but doesn't know why.”
“Recommend To My Patients”
“I truly appreciated the insights in this book (as a Dad). Yes, I know it is for Moms! The insights helped me to appreciate, in even greater depth, the triumphs and tribulations my wife experienced early on in raising our boys. I could certainly relate, as a father, to at least some of the concerns and frustrations that parenthood is fraught with. The author skillfully blends humor with humility and spirituality with frustration. This was truly a joy to read and made me "laugh out loud" at times. This will be a book that I can recommend to my patients! Well done!”
“Beacon of Light For New Moms”
“This book has a great blend of humor and reality that is engaging in a raw and honest way. Being a mom is the toughest and most thankless job you will ever love. The author's personal transformative story is a beacon of light for new moms, providing hope, strategies and reassurance to those who need it most. You are not alone!”