You’re Doing It All and Functioning, Yet…

Maternal mental health is often a silent struggle, hidden behind the polished mask of high-functioning stress. As moms, we’ve mastered the art of putting on a happy face even when sadness weighs us down. We’ve learned to mask our anxiety, suppressing impulses while appearing calm and collected. We know how to “behave,” but in doing so, we’re faking ourselves out—ignoring the quiet unraveling of our own well-being. Research shows that the mental load—the invisible, never-ending cognitive and emotional overload—is the #1 stressor that leads moms to depression and anxiety. The world sees us holding it all together, but inside, the cracks are forming. It’s time to stop just surviving under the weight of it all and start paying attention to the care we so deeply need.

Let’s Lighten The Load

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Quick and Simple Ideas for new moms

In just 2 naps, find out how to save time, energy, and your sanity using real solutions based on the Tap In Framework™️.

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I help individuals and teams navigate stress, build resilience, and prioritize well-being through coaching and speaking.

I Am In Awe

“I am in awe, amazing how much I have learned on day 1. I think I have been bombarded with negativity for so long, praying God will bring light to those areas and bring healing.” 

- Jenny

Profound Experience

“I experienced one of my more profound visual and sensorial meditation experiences with Brittany‘s guidance. I do not know if that was more with me and my energies or our connecting together. I choose to believe that it was very much our interconnectedness. When the meditation was complete, and I shared how profound it had been, she was very kind and held space… I recommend her as I have also listened to her educate and work with frequency, music and meditations. I believe anyone would be lucky and fortunate to be guided by Brittany.”
- V.

I Was Floored

“Oh my goodness Brittany Churchill, my Soul Sister! I was floored. What a powerful energetic experience Brittany has created for us all!”

- Sabrina