Brittany Churchill

I raise tiny growing humans.
I crush limiting beliefs.
I meditate.
I love chocolate.
I write stuff.

That's just a few things about me...

Brittany Churchill is a visionary leader revolutionizing maternal mental health. As the founder of Strategies for Moms and author of the Amazon Best Seller Tap In Not Out, Brittany has transformed her personal journey through undiagnosed postpartum depression (PPD) into a mission to change the lives of millions of mothers.

After experiencing a traumatic birth and the mental overload of parenting with an absent spouse working 100+ hours/week, Brittany developed the Tap In Not Out framework—a practical system to manage mental overload in real time. What began as a lifeline for her own survival has evolved into a science-backed solution designed to address the critical gaps in maternal mental health care.

With a globally recognized team of researchers and technologists, Brittany is dedicated to bringing early detection and real-time support to the 75% of mothers who go untreated for PPD each year. Her work is not just about awareness—it’s about fundamentally rewriting how maternal mental health is addressed, ensuring no mother feels invisible or unsupported.

Brittany’s leadership and innovative approach are creating a ripple effect that transforms families and future generations, making her a driving force in the mental health space.

You’re Not Alone. Let’s Do This Together.

COACHING

If you’re feeling overwhelmed, stuck in a mental loop, or craving more peace and balance, the TAP IN Method™️ can help. Created by personal coach Brittany Churchill, this simple framework empowers individuals to navigate intense emotions, reconnect with their inner wisdom, and create a life aligned with their values and purpose.

For Individuals:

For moms and individuals, the TAP IN Method™️ helps you manage the mental load, understand your emotions, and use them as tools for growth. This process brings clarity, calm, creativity, and a stronger sense of self, helping you break free from stuck patterns and create a life that feels more balanced and fulfilling.

For Teams:

For teams and organizations, the TAP IN Method™️ addresses the emotional and mental challenges that can hinder productivity and collaboration. By fostering self-awareness, resilience, and clear communication, this approach helps teams work more effectively together, creating a healthier and more supportive workplace culture.

Whether you’re an individual seeking personal growth or a team looking to improve dynamics, the TAP IN Method™️ offers practical tools to help you move forward with clarity and purpose.

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Speaking

Brittany delivers engaging and relatable talks that empower individuals and teams to navigate stress, build resilience, and create meaningful change in their lives. At the core of her presentations is the TAP IN Method™️, a simple yet transformative framework that helps audiences better understand their emotions, connect with their inner wisdom, and turn challenges into opportunities for growth. Whether it’s a keynote, workshop, or panel discussion, Brittany creates a space where audiences feel seen, supported, and inspired to take actionable steps forward.

She covers a range of impactful topics, including:

The Power of “Tapping In”: Mindset shifts and intentional strategies to turn overwhelm into resilience.
Maternal Mental Health: Breaking the stigma, building support systems, and fostering open conversations.
The ROI of Supporting Moms: Why investing in mothers strengthens families, workplaces, and communities.
From Burnout to Breakthrough: A mom’s guide to reclaiming energy, joy, and purpose.
The Silent Struggle: Addressing postpartum depression, anxiety, and beyond with compassion and solutions.
Navigating Identity Shifts in Motherhood: Finding balance and self-discovery in the midst of change.
The Next Generation Starts Here: How a mother’s mental and emotional health shapes child development.

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What Clients Are Saying…

“I am in awe, amazing how much I have learned on day 1. I think I have been bombarded with negativity for so long, praying God will bring light to those areas and bring healing.”
- Jenny

“I experienced one of my more profound visual and sensorial meditation experiences with Brittany‘s guidance. I do not know if that was more with me and my energies or our connecting together. I choose to believe that it was very much our interconnectedness. When the meditation was complete, and I shared how profound it had been, she was very kind and held space… I recommend her as I have also listened to her educate and work with frequency, music and meditations. I believe anyone would be lucky and fortunate to be guided by Brittany.”
- V.

“Oh my goodness Brittany Churchill, my Soul Sister! I was floored. What a powerful energetic experience Brittany has created for us all!”
- Sabrina